Upcoming
Fitness & Wellness Events
TRX Fusion
Take your strength and core to the next level with this 45-minute workout using TRX plus weights! This class will guide you through a proper warm up, full body strength circuit, core conditioning and more.
Register
Fitness & Wellness Events
Deep H2O
An aerobic HIIT and/or Tabata Format water workout that incorporates a variety of rhythmic body movements and calisthenics performed in water with resistance equipment. Increase stamina and blast away unwanted fat! Perfect for all fitness levels.
Register
Fitness & Wellness Events
Small Group Training with Stephanie
Spring Small Group Training with Stephanie 10 Customized Personal Training sessions in a small group Improve Strength and Boost Metabolism with Full Body workouts 4:30-5:30pm - Tuesdays & Thursdays 4/28-5/28 $200
Register
Fitness & Wellness Events
TRX Fusion
Take your strength and core to the next level with this 45-minute workout using TRX plus weights! This class will guide you through a proper warm up, full body strength circuit, core conditioning and more.
Fitness & Wellness Events
Deep H2O
An aerobic HIIT and/or Tabata Format water workout that incorporates a variety of rhythmic body movements and calisthenics performed in water with resistance equipment. Increase stamina and blast away unwanted fat! Perfect for all fitness levels.
Fitness & Wellness Events
Small Group Training with Stephanie
Spring Small Group Training with Stephanie 10 Customized Personal Training sessions in a small group Improve Strength and Boost Metabolism with Full Body workouts 4:30-5:30pm - Tuesdays & Thursdays 4/28-5/28 $200